Ingredients

Cinnamon Bark

The ingredient

Cinnamon bark, derived from the inner bark of cinnamomum trees, is reddish-brown with a distinctly warm, spicy-sweet flavor. It’s commonly used in both sweet and savory dishes.

The benefits

Cinnamon is often used in Ayurveda to enhance circulation and metabolic activity, helping to cleanse and revitalize the body. Some research studies have supported possible benefits of cinnamon including:

• Contains a high concentration of antioxidants
• Lowers blood sugar and has a powerful anti-diabetic effect
• May reduce the risk of heart disease

Cooking

We use cinnamon in many of our dishes, including:

• Kurma Sauce
• Chicken Kurma
• Egg Kurma
• Paneer Kurma
• Tamarind Sauce
• Tikka Sauce
• Chicken Tikka
• Chicken Tikka Masala
• Paneer Tikka
• Paneer Tikka Masala