Ingredients

Ginger Root

The ingredient

Ginger root is knobby and pale yellowish in color, with a strikingly sharp and slightly sweet taste. It’s a staple in Indian cooking, known for adding zest and health benefits to both drinks and dishes.

The benefits

Ginger is highly regarded in Ayurveda for enhancing digestion and reducing inflammation. Some research studies have supported possible benefits of black cardamom including:

• Promotes digestion and reduces nausea
• Has anti-inflammatory properties beneficial for joint and muscle pain
• May boost immune function

Cooking

We use Ginger root in many of our dishes, including:

• Chicken 65
• Chana Masala